The Traditional Teachings of Sri Shyam Sundar Goswami
Inner Traditions, 2012 Amazon.com
From the Back Cover:
Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on Vedic and Tantric principles.
Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyahara (control of the senses), charana (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trataka (visual concentration exercises), and kapalabhati (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of pranayama to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature.
As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.
Reviews:
“A profound and lucid study of yoga in the deeper sense of the term, covering both practice and philosophy. Foundations of Yoga is an important book for those who are interested in how Hatha Yoga relates to the greater transformation of body, mind, and heart.” David Frawley, author of Yoga & Ayurveda and founder of the American Institute for Vedic Studies
About the Author:
Basile P. Catoméris is the disciple and spiritual heir of Sri Shyam Sundar Goswami. Devoting his life to the study and practice of yogic traditions, he studied under Sri S. S. Goswami from 1956 until Goswami’s death in 1978, whereupon he took over Sri S. S. Goswami’s teaching duties at the Goswami Yoga Institute in Sweden. In December 1983, he was granted yogic final initiation (brahma mantra diksha) by Ma Santi Dei, Sri Goswami’s “spiritual mother.” He lives in southern France.

The majestic panoramas of Lake Tahoe in California and the Kashmir Valley in the Himalayas provided the ideal settings for the conversations in this book. It was there in 1968 and 1969 that Maharishi began his as-yet-unpublished commentary on the Brahma Sutra, a key text of the timeless wisdom of Vedanta. The penetrating questions asked by Dr. Katz inspired deep insights from Maharishi on the nature and development of higher states of consciousness. Through Maharishi’s words, the ultimate reality of life becomes meaningful and practical for people living today: anyone can awaken the wholeness of consciousness within. These conversations are suffused with bliss and serve as a tribute to Maharishi’s legacy of knowledge for full development of the human heart and mind.
Samtidens intresse för new age, mystik, etik och existentiella frågor i kombination med en utbredd skepsis mot kyrkor och färdiga svar har skapat en vilsenhet inom såväl kyrka som socialvård och psykiatri. Med stor öppenhet och med många praktiska exempel från samtal och skönlitteratur utforskar Owe Wikström här den inomkristna traditionens resurser i gränslandet mellan religion, andlighet, psykologi och själavård.
“I det andliga spänningsfält, som vi kallar Västerlandet, intager dialogen mellan teologi och profanvetenskap, mellan det intellektiva och det rationella, mellan ‘tro’ och ‘vetande’ en rangplats. Under det att profanvetenskapen observerar, systematiserar, analyserar det som är tillgängligt för våra sinnesorgan, påtager sig teologin den svåra uppgiften att fatta det ofattbara, att utsäga det outsägliga. Teologin skall i jordiska termer, i jordiska begreppsformer, söka uttolka de gudomliga sanningar, som ej är tillgängliga för rationell prövning. Men vi kan inte ‘bevisa’ Gud vetenskapligt – men är detta en brist hos teologin? Är det inte en brist hos vetenskapen?”

